About Us
Hi all,
I just wanted to set this site up for all those who want to lose weight. I have struggled with my weight my whole life. I as well have degerative arthritis in my knees (they hurt all day every day) the doc told me that every pound I lose is more than double the weight off my knee. There fore it is very important that I keep the weight off to make me knees last longer and I have found a few tips and ideas that have worked for me. Now I am not saying that will work for every one but I know they work please take some time to look at my site and few of the programs that worked for me. I am sure you will not be disappointed. In the mean time I will be adding as much information that I can and any new programs that I find that work and post them up here for everyone to try. Remember eat right, eat healthy, have fun doing it, and LOSE weight!!
